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This space is for parents who want grounded guidance—whether it’s about food, fever, tantrums, routines, or just feeling less lost. You’ll find support here that’s relatable, evidence-based, and easy to act on.
New articles every Monday and Thursday covering: - Nutrition myths vs facts - Feeding strategies that actually work - Natural approaches to common illnesses - Parenting struggles: routines, tantrums, behavior - Emotional wellbeing for toddlers & teens - Answers to common questions about vaccines, supplements, screen time, and more
Quick, useful, and made for everyday parenting: - Age-wise meal charts - Iron-rich food cheat sheets - Immunity-boosting grocery lists - Symptom trackers for colds, fever, tummy bugs - Parenting checklists: screen time limits, sleep routines, pre-visit questions - Printable activity sheets for children (coloring, drawing, creative prompts – updated regularly)
I’m working on: - Mini-courses on pediatric nutrition - Workshops for parents (live + recorded) - A collection of real-parent stories, shared with consent.
This page will keep evolving as more tools, checklists, and explainers are added.
Got a topic you’d like me to cover? Feel free to suggest it on WhatsApp: +91 75060 74017